Health Platform
Welcome to our health platform
In this part of our website we are hoping to include a platform of patient knowledge and education in which will help our patients manage their illness better.
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Sex, Myths and the Menopause
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Physiotherapy
Osteoarthritis
In the videos below we look at what causes Osteoarthritis and what patients can do to ease the discomfort.
The Knee
The Hand
The Hip
Top Tips
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Physiotherapy Exercises
Back Pain
Arching and Harrowing
Double knees to chest (single)
Half push up
Knee roll (front view)
Knee roll (side view)
Knee to chest (single)
Leg stretches
Knees
Knee exercises
Hip
Hip exercises
Shoulders
Shoulders
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